Friday, January 26, 2007
it seems that i tend to give a lot of stupid excuses at time...
this time, i will really really mean it..
time to re-focus, re-plan, re-schedule, i just need to think everything through rite from scratch again...
what will i be thinking abt? My future...
Tuesday, January 09, 2007
I know, i have said that yesterday, hey the weather is real grey alright, okok..
excuses.. i know.. not really lah, just that yesterday i stayed back to clear up my work shit...
So... today I will try to leave on the dot.. and drag myself for a run.
Its very difficult to start, everyone noes.. but have to try, for my stamina... lol!
I have planned my route, probably is from my house, to lower pierce reservoir, followed by avenue 2, and a steep slope pass st nicholas.. =x den back to my house again.
I do not think i can complete the route, but i will do my best. =)
Sunday, January 07, 2007
Been losing a lot of quality time, finally went back to my badminton session.
Was not able to run for the ball at all, I must have lost my stamina and my touch.
It was quite a sad moment for me, its like I just cant make myself chase for the shuttle. I guess there are a lot of hurdles in front of me, and I have to over come them one by one.
Stamina is key, and it seem that I have lost it. I will be building up my stamina by doing some jogging tml onwards, after work. Not everyday though, probably every alternate day.
It just scares me, though the strokes is still there, I still can base and smash, but the 'feel' is all gone.
I want to get back in business. I wan to be fitter and healthier. I just miss holding the badminton. The feel, is gone, I need to get the feel bad damn it...
Would be organizing my jogging schedule. =D
Dun worry, will update you all on my status. haha
